Category: Beverages

For those seeking to avoid dairy products -- whether it be for lactose intolerance, ethical reasons, or whatever other reason -- there is no shortage of dairy-free milk alternatives available for...

By now it's probably no secret that fresh pomegranates are nutritional powerhouses, packing vitamin C, fiber, and various antioxidants. What about pomegranate powder, though? Do these benefits carry...

By now you're probably well aware of all the plant-based milk products that can be used as an alternative to cow's milk. Between almond milk, cashew milk, and even oat milk, there's no shortage of...

Whether it be to improve health, detoxify the body of heavy metals, or to simply boost mineral and electrolyte consumption; algae-based products -- such as spirulina and chlorella -- have become a...

Whether it be for taste or nutrition, herbal teas have been enjoyed for centuries. One of which would be hibiscus tea. When combined with cinnamon, it provides an exuberant flavor and many benefits....

Herbal teas not only help you stay hydrated by contributing to your body’s water needs, but they offer many benefits without the caffeine. While there are hundreds of varieties, the benefits of...