Category: Food

For those seeking to reduce their intake of animal-based food products, beans may seem like a suitable source of plant-based protein. Considering that the protein in beans vs meat can vary by source,...

For those looking for alternatives to regular wheat-based pastas, there's no shortage of varieties on your grocery store shelves to choose from. These pasta alternatives can differ in taste,...

The absolute glut of diverse nut butters on the market these days is enough to make any spread-loving foodie jump for joy. Whether you like them on toast, in your baked goods, or added to salad...

When it comes to creamy spreads, foodies have no shortage of options to explore. There are ample nut butters (and nut-free recipes) available to sample these days. You might think they’re all more...

For plant-based enthusiasts looking to boost their intake of protein, legumes -- such as beans and lentils -- are hard to beat. Two such varieties of legume that are somewhat similar are yellow...

As discussed on this website many times over, there are countless varieties of nut butters to choose from if the peanut variety isn't your thing, or if you're simply looking for more nutritious...