Protein supplements are a convenient way to add protein to your diet when you're on the go, and there's an abundance of them on the market. Following a low carb diet will limit your choices though...
Category: Food
Lentil Pasta VS Chickpea Pasta: Which Is Healthier and Tastier?
As the world becomes more conscious of their health and food choices, more consumers turn to alternative pasta products. There are lots of gluten-free and vegan options that don’t have the same...
Which Lentils Have The Most Protein? A Comprehensive Breakdown
Finding sources of plant-based protein can be challenging for those of us who aim to limit our intake of animal products. Eliminating meat, dairy, eggs, and poultry typically means a lot of those...