Date Syrup VS Honey: A True Vegan Alternative With More Nutrition
When it comes to natural sugars and syrups, there are many different options to choose from. Some are lower in calories, others are higher in nutrients, and still others boast a wide range of health...
Potato Chips VS Sweet Potato Chips: Why The Differences Are Minimal
When browsing grocery store shelves for healthy alternatives to your favorite salty snacks, sweet potato chips may catch your attention as a potential candidate. Sweet potatoes are super healthy...
The variety of honey products available to consumers these days is enough to overwhelm almost anyone. Two such options are the Manuka and Tupelo varieties, and in this article, we'll be doing a...
Is Fiber One Cereal Keto-Friendly? Not Even Close. Here’s Why…
If you're on the keto diet, you're probably always on the lookout for keto-friendly foods that you can enjoy quickly and on the go. Unfortunately, cereal is not typically on that list. And Fiber One...
As discussed in a previous post, date syrup makes for a great alternative to other sweeteners (such as maple syrup) because of the nutritional punch it packs. In this post we'll be expanding on that...
Today we're going to talk about the many skin benefits of Manuka honey. Wait, honey? In skincare? Yes! While it may sound like a recipe for disaster, turns out this special honey may actually be a...
