Bamboo shoots and hearts of palm both come from exotic plants that originate in tropical climates. They're also a hearty source of plant-based nutrition. But how do they stack up when compared with...

Thanks to its natural sweetness and lower glycemic index than more traditional sweeteners, agave has grown in popularity among health-conscious consumers with a sweet tooth. There's a variety of...

By now it's probably no secret that fresh pomegranates are nutritional powerhouses, packing vitamin C, fiber, and various antioxidants. What about pomegranate powder, though? Do these benefits carry...

In previous articles we've gone over the benefits of both hearts of palm as well as artichoke hearts. How do the two compare when stacked up against each other, though? Is one more advantageous than...

Hearts of palm are one of the more obscure foods in the world of plant-based dieting, which is a shame because they're tasty, versatile, and come packed with lots of nutrition. In this article we'll...

Those familiar with the exotic acerola cherry fruit are likely well aware of the benefits to be enjoyed when consuming them. When blended down are pureed, however, the benefits of acerola puree are...