Whether you're looking to improve digestive health or lower cholesterol, supplements like psyllium husk and chia seeds provide for a small, but dense, source of dietary fiber. And although both are...

Whether it be to improve health, detoxify the body of heavy metals, or to simply boost mineral and electrolyte consumption; algae-based products -- such as spirulina and chlorella -- have become a...

For plant-based enthusiasts looking to boost their intake of protein, legumes -- such as beans and lentils -- are hard to beat. Two such varieties of legume that are somewhat similar are yellow...

As discussed on this website many times over, there are countless varieties of nut butters to choose from if the peanut variety isn't your thing, or if you're simply looking for more nutritious...

For plant-based eaters looking to make better decisions both in their everyday lives as well as at the breakfast table, the choices are vast and wide. Two of the best breakfast options that exist may...

Pumpkin seeds aren’t just for the fall and Halloween. They’re a delicious snack you can enjoy year-round, especially when they’re ground up into a scrumptious pumpkin seed butter. Like many nut...