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Category: Dairy Alternatives

link to Highest Protein Vegan Milk By Rank

Highest Protein Vegan Milk By Rank

This article was verified for accuracy by Stephanie Wells, MS, RD, ACSM-CPT on March 8th, 2023 Replacing dairy products with plant-based alternatives can be challenging when following a vegan...

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link to Coconut Milk VS Heavy Cream | The Pros And Cons Of Each

Coconut Milk VS Heavy Cream | The Pros And Cons Of Each

Those seeking healthier alternatives to traditional heavy cream may find themselves reaching for plant-based alternatives, such as coconut milk. Does coconut milk have any nutritional advantages over...

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link to Coconut Milk VS Orange Juice | The Pros And Cons Of Each

Coconut Milk VS Orange Juice | The Pros And Cons Of Each

If you're making smoothies or mixed drinks then you may find yourself looking for creative ways to add flavor and creaminess to your concoctions. Both coconut milk and orange juice have much to offer...

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link to Coconut Milk VS Skim Milk | The Pros And Cons Of Each

Coconut Milk VS Skim Milk | The Pros And Cons Of Each

Those looking for a healthier alternative to traditional whole-fat milk have no shortage of options to choose from. Whether it be plant-based milk alternatives (such as coconut milk) or fat-free...

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link to Oat Milk Ice Cream VS Regular Ice Cream | The Pros And Cons

Oat Milk Ice Cream VS Regular Ice Cream | The Pros And Cons

As we've discussed countless times in previous articles, there is no shortage of plant-based milk alternatives to dairy milk. Not only do they mimic dairy milk in taste and consistency, but they can...

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link to Oat Milk VS Coconut Milk: Why It’s Such A Complicated Choice

Oat Milk VS Coconut Milk: Why It’s Such A Complicated Choice

Whether it be plant-based or otherwise, there's no shortage of milk varieties and alternatives on the market, and choosing between them can be overwhelming if you don't know what to look for. Two...

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