This article was verified for accuracy by Stephanie Wells, MS, RD, ACSM-CPT on March 8th, 2023 Replacing dairy products with plant-based alternatives can be challenging when following a vegan...
Category: Dairy Alternatives
Those seeking healthier alternatives to traditional heavy cream may find themselves reaching for plant-based alternatives, such as coconut milk. Does coconut milk have any nutritional advantages over...
If you're making smoothies or mixed drinks then you may find yourself looking for creative ways to add flavor and creaminess to your concoctions. Both coconut milk and orange juice have much to offer...
Those looking for a healthier alternative to traditional whole-fat milk have no shortage of options to choose from. Whether it be plant-based milk alternatives (such as coconut milk) or fat-free...
As we've discussed countless times in previous articles, there is no shortage of plant-based milk alternatives to dairy milk. Not only do they mimic dairy milk in taste and consistency, but they can...
Oat Milk VS Coconut Milk: Why It’s Such A Complicated Choice
Whether it be plant-based or otherwise, there's no shortage of milk varieties and alternatives on the market, and choosing between them can be overwhelming if you don't know what to look for. Two...