Following a low-carb diet can feel restrictive at times-- especially if it's a plant-based diet as well. Finding plant-based foods that are also low in carbohydrates is challenging. One such category...
Category: Nut Butters
Both cashew and peanut butter are tasty, nutritious spreads that offer countless uses and have plenty of benefits. If given the choice, however, is one more nutritionally advantageous than the other?...
Nut butters are a healthy and delicious way to add flavor to your favorite meals and snacks. The downside, however, is that they tend to be high in calories. This can be problematic for those looking...
6 Benefits Of Watermelon Seed Butter That Shouldn’t Be Overlooked
Watermelon seeds probably aren't the first thought that pops into your head when considering the kinds of nut and seed butter available on the market. Nevertheless, it's a thing, and in this article...
5 Benefits Of Macadamia Nut Butter That You Didn’t Know About
As we've gone over in previous posts, nut butter varieties are vast and wide. If peanut butter just isn't your style then there's no shortage of alternatives to choose from. One such variety would be...
Nut Butter With The Most Protein: Peanut Butter Reigns Supreme
If you're aiming to boost your protein intake then opting for plant-based foods can put you at a disadvantage. There are plant foods that contain significant amounts of protein though -- particularly...