This article was verified for accuracy by Stephanie Wells, MS, RD, ACSM-CPT on March 14th, 2023 Flour is an essential ingredient in countless recipes, but it's not always created from the same...
Category: Ingredients
This article was verified for accuracy by Stephanie Wells, MS, RD, ACSM-CPT on March 8th, 2023 Replacing dairy products with plant-based alternatives can be challenging when following a vegan...
Those seeking healthier alternatives to traditional heavy cream may find themselves reaching for plant-based alternatives, such as coconut milk. Does coconut milk have any nutritional advantages over...
Maple Syrup VS Pancake Syrup | Why One Isn’t Better Than The Other
Those seeking healthier alternatives to processed pancake syrup often look towards "natural" options, such as maple syrup (or even date syrup) for a healthier alternative. However, the nutritional...
If you're making smoothies or mixed drinks then you may find yourself looking for creative ways to add flavor and creaminess to your concoctions. Both coconut milk and orange juice have much to offer...
Those looking for a healthier alternative to traditional whole-fat milk have no shortage of options to choose from. Whether it be plant-based milk alternatives (such as coconut milk) or fat-free...