Known as a brain superfood, walnut butter is as delicious as it is good for you. Brimming with antioxidants and omega-3s, the health benefits of walnut butter are abundant, for both men and women....

In the debate over sunflower butter VS peanut butter, the average person might not be tempted to branch out if they’re perfectly happy with their Skippy or Jif. It’s no surprise, considering that...

Gluten-free diets have become more popular over the last several years, due in part to the rising number of people suffering from Celiac disease and gluten sensitivity. This could be related to...

Sunflower butter, also known as sunflower seed butter, is a creamy, nutritious spread made from ground up sunflower seeds. Its health benefits and mild flavor make it a perfect match for a variety of...

Much like other nut butter alternatives, pistachio butter is a delicious, nutritious treat that can be used in a variety of snacks and meals. Not only is it packed with protein and zinc, but it also...

Whether it be for taste or nutrition, herbal teas have been enjoyed for centuries. One of which would be hibiscus tea. When combined with cinnamon, it provides an exuberant flavor and many benefits....