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Low-Carb & Plant-Based
Plant-Based Dairy Alternatives
Latest Posts
As we've discussed countless times in previous articles, there is no shortage of plant-based milk alternatives to dairy milk. Not only do they mimic dairy milk in taste and consistency, but they can...
Oat Milk VS Coconut Milk: Why It’s Such A Complicated Choice
Whether it be plant-based or otherwise, there's no shortage of milk varieties and alternatives on the market, and choosing between them can be overwhelming if you don't know what to look for. Two...
Oat Milk VS Whole Milk | There Are Major Differences To Consider
If regular old dairy milk just doesn't cut it for you anymore then there's no shortage of plant-based milk alternatives to choose from. Whether it be milk made from almonds, soy, cashews, hemp, or...
Potato Bread VS White Bread | The Subtle Nutritional Differences
Of all the different types of bread available to consumers, potato bread and white bread are two of the most commonly purchased. This is particularly true in the US, where each bread variety is a...
Both cashew and peanut butter are tasty, nutritious spreads that offer countless uses and have plenty of benefits. If given the choice, however, is one more nutritionally advantageous than the other?...
Nut butters are a healthy and delicious way to add flavor to your favorite meals and snacks. The downside, however, is that they tend to be high in calories. This can be problematic for those looking...