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Category: Ingredients

link to Coconut Flour VS All Purpose Flour | A Viable Substitute

Coconut Flour VS All Purpose Flour | A Viable Substitute

If you’ve been baking with all-purpose flour for as long as you can remember, you might be surprised to encounter a new batch of flour options -- namely coconut flour -- when you hit up the baking...

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link to How Raw Garlic Affects Sleep: What The Science Says

How Raw Garlic Affects Sleep: What The Science Says

Garlic is loved the world over because of its distinct flavor and medicinal-like utility. Raw garlic contains antiviral and antibacterial properties that can positively affect the human body. What...

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link to 11 Scientifically Backed Benefits Of Garlic and Honey

11 Scientifically Backed Benefits Of Garlic and Honey

Many people have been using garlic, ginger, lemongrass, turmeric, and honey as a natural source of medicine since time immemorial. The benefits of garlic and honey are countless though. As backed by...

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link to Raw Almond Butter Is Better Than Roasted? Not So Fast!

Raw Almond Butter Is Better Than Roasted? Not So Fast!

No doubt you've come across many articles and studies touting the various benefits of eating raw almonds over roasted almonds, but what about almond butter? Do the benefits carry over, or is...

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link to The Ultimate Vegan Muscle Building Shopping List | 101 Items

The Ultimate Vegan Muscle Building Shopping List | 101 Items

Building muscle is challenging enough as it is, and doing so on a vegan diet makes it even more challenging. It's certainly not impossible though. Much like many of life's challenges, success boils...

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link to Peanut Flour VS Almond Flour: Everything You Need To Know

Peanut Flour VS Almond Flour: Everything You Need To Know

Whether you suffer from digestive issues from consuming gluten or just simply trying to reduce your carbohydrate intake, you may find yourself seeking alternatives to traditional wheat-based flours....

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