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Category: Nuts & Seeds

link to Pinon Nuts VS Pine Nuts: Here Are The Subtle Differences

Pinon Nuts VS Pine Nuts: Here Are The Subtle Differences

Pinon nuts and pine nuts are a widely available but lesser known variety of nut. Surprisingly, those who know them tend to think that pine nuts and pinon nuts are the same. This is true to some...

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link to Chia Meal VS Chia Seed | Here’s Why They’re Different

Chia Meal VS Chia Seed | Here’s Why They’re Different

Chia seeds are the edible seeds from the Salvia Hispanica flowering plant. Intact, they have an oval shape and are fairly tiny at about two millimeters long. Many people like to use this plant in a...

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link to 10 Benefits Of Green Walnuts That You Need To Stop Ignoring

10 Benefits Of Green Walnuts That You Need To Stop Ignoring

Provided you’re not allergic, tree nuts -- including almonds, cashews, pecans, walnuts, and other nuts that grow on trees -- can provide a tasty plant-based snack. One such nut would be green...

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link to Psyllium Husk VS Chia Seeds | Why Chia Seeds Wins (In Most Cases)

Psyllium Husk VS Chia Seeds | Why Chia Seeds Wins (In Most Cases)

Whether you're looking to improve digestive health or lower cholesterol, supplements like psyllium husk and chia seeds provide for a small, but dense, source of dietary fiber. And although both are...

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link to 11 Benefits Of Pumpkin Seed Butter For Every Season

11 Benefits Of Pumpkin Seed Butter For Every Season

Pumpkin seeds aren’t just for the fall and Halloween. They’re a delicious snack you can enjoy year-round, especially when they’re ground up into a scrumptious pumpkin seed butter. Like many nut...

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