Provided you’re not allergic, tree nuts -- including almonds, cashews, pecans, walnuts, and other nuts that grow on trees -- can provide a tasty plant-based snack. One such nut would be green...
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The absolute glut of diverse nut butters on the market these days is enough to make any spread-loving foodie jump for joy. Whether you like them on toast, in your baked goods, or added to salad...
When it comes to creamy spreads, foodies have no shortage of options to explore. There are ample nut butters (and nut-free recipes) available to sample these days. You might think they’re all more...
Psyllium Husk VS Chia Seeds | Why Chia Seeds Wins (In Most Cases)
Whether you're looking to improve digestive health or lower cholesterol, supplements like psyllium husk and chia seeds provide for a small, but dense, source of dietary fiber. And although both are...
14 Spirulina and Chlorella Benefits You’ll Enjoy When Taken Together
Whether it be to improve health, detoxify the body of heavy metals, or to simply boost mineral and electrolyte consumption; algae-based products -- such as spirulina and chlorella -- have become a...
Yellow Lentils VS Red Lentils | All Of The Differences Explained
For plant-based enthusiasts looking to boost their intake of protein, legumes -- such as beans and lentils -- are hard to beat. Two such varieties of legume that are somewhat similar are yellow...