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Category: Health & Fitness

link to Carob VS Cacao: Nutritional Powerhouses, But For Different Reasons

Carob VS Cacao: Nutritional Powerhouses, But For Different Reasons

Both carob and cacao are alternatives to traditional cocoa powder that are often sought after by health-conscious dieters, and rightly so. Each have numerous benefits independent of the other, and in...

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link to 12 Benefits Of Carob Powder That Nobody Told You About Yet

12 Benefits Of Carob Powder That Nobody Told You About Yet

In today's post, we'll be going over some of the benefits of carob powder that you'll enjoy when opting to use it in place of regular cocoa. Carob powder is made from the ground pulp of carob pods...

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link to Manuka Honey vs Tupelo Honey: Here’s How They Differ

Manuka Honey vs Tupelo Honey: Here’s How They Differ

The variety of honey products available to consumers these days is enough to overwhelm almost anyone. Two such options are the Manuka and Tupelo varieties, and in this article, we'll be doing a...

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link to Is Fiber One Cereal Keto-Friendly? Not Even Close. Here’s Why…

Is Fiber One Cereal Keto-Friendly? Not Even Close. Here’s Why…

If you're on the keto diet, you're probably always on the lookout for keto-friendly foods that you can enjoy quickly and on the go. Unfortunately, cereal is not typically on that list. And Fiber One...

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link to 6 Skin Benefits Of Manuka Honey That You Must Stop Ignoring

6 Skin Benefits Of Manuka Honey That You Must Stop Ignoring

Today we're going to talk about the many skin benefits of Manuka honey. Wait, honey? In skincare? Yes! While it may sound like a recipe for disaster, turns out this special honey may actually be a...

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link to 16 Uses For Manuka Honey That You Didn’t Know About

16 Uses For Manuka Honey That You Didn’t Know About

Originally seen as a fringe “alternative” medicine, Manuka honey has been rising in mainstream popularity. What once had to be special ordered or found at niche natural food stores can now be...

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