When it comes to creamy spreads, foodies have no shortage of options to explore. There are ample nut butters (and nut-free recipes) available to sample these days. You might think they’re all more...
Category: Snacks
Psyllium Husk VS Chia Seeds | Why Chia Seeds Wins (In Most Cases)
Whether you're looking to improve digestive health or lower cholesterol, supplements like psyllium husk and chia seeds provide for a small, but dense, source of dietary fiber. And although both are...
Cashew Butter VS Almond Butter | Here’s Why Almond Butter Wins
As discussed on this website many times over, there are countless varieties of nut butters to choose from if the peanut variety isn't your thing, or if you're simply looking for more nutritious...
Pumpkin seeds aren’t just for the fall and Halloween. They’re a delicious snack you can enjoy year-round, especially when they’re ground up into a scrumptious pumpkin seed butter. Like many nut...
12 Benefits Of Walnut Butter – Health, Beauty, Recipes & More!
Known as a brain superfood, walnut butter is as delicious as it is good for you. Brimming with antioxidants and omega-3s, the health benefits of walnut butter are abundant, for both men and women....
In the debate over sunflower butter VS peanut butter, the average person might not be tempted to branch out if they’re perfectly happy with their Skippy or Jif. It’s no surprise, considering that...