Category: Snacks

Sunflower butter, also known as sunflower seed butter, is a creamy, nutritious spread made from ground up sunflower seeds. Its health benefits and mild flavor make it a perfect match for a variety of...

Much like other nut butter alternatives, pistachio butter is a delicious, nutritious treat that can be used in a variety of snacks and meals. Not only is it packed with protein and zinc, but it also...

Coconut water is a tasty, tropical beverage that can replenish electrolytes, hydrate the body, and provide for some much need refreshment on a warm summer day. Much like other consumables though,...

For health-conscious dieters, plantain chips may seem like a healthy snack alternative to classic potato chips, but how do the two stack up when compared side by side? As it turns out, plantain chips...

No doubt you've come across many articles and studies touting the various benefits of eating raw almonds over roasted almonds, but what about almond butter? Do the benefits carry over, or is...

Following a low-carb plant based diet is challenging enough, but for those of us who have the occasional craving for sweets it can be downright torture sometimes. If you're looking for a low-carb...