The world of grains and flours can seem daunting if you aren't familiar with all of the different varieties that exist. There's no shortage of wheat-based (and non-wheat-based) flours and meals to...

Choosing from the abundance of honey products available on the market can be overwhelming at times. There's no shortage of brands and varieties to choose from, and all of them come with their own...

Bamboo shoots and hearts of palm both come from exotic plants that originate in tropical climates. They're also a hearty source of plant-based nutrition. But how do they stack up when compared with...

Thanks to its natural sweetness and lower glycemic index than more traditional sweeteners, agave has grown in popularity among health-conscious consumers with a sweet tooth. There's a variety of...

By now it's probably no secret that fresh pomegranates are nutritional powerhouses, packing vitamin C, fiber, and various antioxidants. What about pomegranate powder, though? Do these benefits carry...

In previous articles we've gone over the benefits of both hearts of palm as well as artichoke hearts. How do the two compare when stacked up against each other, though? Is one more advantageous than...