Sunflower butter, also known as sunflower seed butter, is a creamy, nutritious spread made from ground up sunflower seeds. Its health benefits and mild flavor make it a perfect match for a variety of...

Much like other nut butter alternatives, pistachio butter is a delicious, nutritious treat that can be used in a variety of snacks and meals. Not only is it packed with protein and zinc, but it also...

Whether it be for taste or nutrition, herbal teas have been enjoyed for centuries. One of which would be hibiscus tea. When combined with cinnamon, it provides an exuberant flavor and many benefits....

When it comes to comfort food, there are few options better than pasta. Maybe you're not seeking comfort though; maybe you're seeking a healthier, gluten-free alternative, like cauliflower pasta. In...

If you’ve been baking with all-purpose flour for as long as you can remember, you might be surprised to encounter a new batch of flour options -- namely coconut flour -- when you hit up the baking...

Herbal teas not only help you stay hydrated by contributing to your body’s water needs, but they offer many benefits without the caffeine. While there are hundreds of varieties, the benefits of...