Category: Foods

For those looking for alternatives to regular wheat-based pastas, there's no shortage of varieties on your grocery store shelves to choose from. These pasta alternatives can differ in taste,...

For plant-based enthusiasts looking to boost their intake of protein, legumes -- such as beans and lentils -- are hard to beat. Two such varieties of legume that are somewhat similar are yellow...

For plant-based eaters looking to make better decisions both in their everyday lives as well as at the breakfast table, the choices are vast and wide. Two of the best breakfast options that exist may...

When it comes to comfort food, there are few options better than pasta. Maybe you're not seeking comfort though; maybe you're seeking a healthier, gluten-free alternative, like cauliflower pasta. In...

While the human body has incredible capacity for healing, health is not something that should be taken for granted. The good news is that there are simple things that anyone can do to remain healthy...

For health-conscious dieters, plantain chips may seem like a healthy snack alternative to classic potato chips, but how do the two stack up when compared side by side? As it turns out, plantain chips...